Friday 24 November 2017

What are the benefits of Integrated Functional Medicine

Various forms of alternative medicine such as integrated functional medicine have been gaining attention over 21st Century. Many believe that integrated functional medicine is the future of medicine because specialists have started to take a holistic approach to treating their patients. The focus now has not remained to suppress the symptoms of a condition but to heal the conditions causing those symptoms.  Both functions, as well as integrative medicine, have similarities and overlap in a number of areas, but they are few areas where they are somewhat unique.

What is integrative medicine?

It is a holistic medical discipline which takes into account patient’s lifestyle, and physicians work to treat the person as a whole rather than the disease. In it a combination of healthcare practices that are brought to use to diagnose, Pain Management and treat a patient. The treatment also focuses on nutritional as well as exercising habits of the patients so that medical conditions can be curbed.

What is functional medicine?


Functional medicine embraces integrative medicine but also employs a system oriented medical approach that works to identify the causes of a disease. In this treatment, the relationship between a patient and a medical practitioner becomes more of a partnership. And in the same way as integrative medicine functional medicine is also focused on treating a person as a whole and not just suppressing the condition.

For sure, the practitioners who embrace integrated functional medicine will be at the forefront of healthcare in the 21st Century.  If you would like to have more information on this medicine or have a condition that you want to be treated through naturopathy, feel free to connect with Sundardas Naturopathy Clinic Singapore. We so far have treated thousands of patients suffering from underlying conditions.

Sunday 12 November 2017

Get Rid Of Diseases with the Use of Integrated Functional Medicine

Integrated functional medicine is a perfect combination of usual medicines and alternative medicine modes such as herbal medicine, acupuncture, nutrition, yoga, meditation or massage. It is a holistic method of medicine that recognizes that health and wellness depend on the whole person.

Rather than just focusing on the treatment of the disease, the integrated functional medicine focuses on the underlying causes of the disease. It takes into consideration why an illness has developed in the first place so that it can be addressed by the medicine method.

Some people believe in complementary medicine method while others question the validity of alternative treatments. Integrated functional medicine method combines the most scientifically proven complimentary methods and the conventional medicines method.The integrated functional medicine practitioners focus more on the patient-centered approach. They spend a great deal of time with the patients listening to their histories and evaluating the environment, lifestyle, and genetic factors that may play a role in their long-term health and development of chronic diseases.

Current medical care aims towards accurate care i.e. the diagnosis and treatment of the condition. It is not focused on the overall wellness of the human body. While the integrated functional medicine method focuses on the whole person.

There are a number of chronic diseases increasing drastically in the society. The acute care management approach does not allow the ability to treat the cause of the diseases. The integrated functional medicine method helps in pain management, heart diseases, mental illness, cancer and the treatment of all other diseases by throwing out the root cause of the diseases.

As it is known that lifestyle choices play an important role in overall health and also have a direct influence on the rise of chronic illness hence integrated functional medicine methods are beneficial as they improve our day to day activities.

Functional medicine practitioner looks at the environment toxic inputs, nutrition, how the detoxification system is working, nervous and endocrine system, intestinal function and impact of stress. In other words, integrated functional medicine sees that all the systems are interrelated and they influence illness and health. This system not only focuses on multiple separate disease entities but it aims at recognizing the interconnected system and balancing the health.

Thursday 26 October 2017

Naturopathic Medicine for Children on Autism Spectrum

What are the problems that autistic children face? If we put it in one line, it is attention, behavior, processing of sensory stimuli, speech, mental peace, and immunity. Specialists have always pointed out that autistic children are extremely sharp and they have a better memory than other children of their age. When we talk of neurological functions, cognitive functions and attention, these are the issues related to hyperactivity. Usually, the sensory issues are either over-reactive or under reactive. There can be few children who might seek a lot of light while others may find it difficult to sit in normal light. There can be few who seek sounds while others may just want to close their ears. Yes, speech can also be a problem, even if they talk, their behavior may not be like the normal children, and there can be a lot of self-talking. Some small children can also have gut-related issues, and it can be due to gas or constipation which makes them feel irritated. Skin problems can also be a common sign and the reason is yet to be known. Sometimes there can also be behavioral related problems such as aggression and self-harm.

Each child on autism spectrum disorder is different, no two children have common symptoms but you can see there is a common thread. To cut a long story short, we would say it is extremely important to take care of child’s diet, sensory integration and to connect them with nature. Natural therapies have shown a positive effect on the overall health of the children with autism spectrum disorder. Specialists take care of diet and natural therapies so that these children can have a normal life.

If you too are concerned about your child’s health, it is the time to start Naturopathic Medicine and see results within no time.

Thursday 21 September 2017

Treating Depression the Natural Way

According to the World Health Organization, depression affects a large population all across the globe and is one of the major reasons for suicides. Common symptoms of depression include sadness, fatigue, body aches, pains, lethargy, loss of interest in things and isolation. There are several reasons for this, and it may be an ideal decision to connect with a naturopath.

Diet: What and how you eat can have an impact on your mood, it is important to keep your blood sugar stable to regulate your mood. You might have noticed people get anxious if they skip meals, so eating properly can be the best way to stay away from mood swings. Several nutritional deficiencies can lead to mood swings and depression.

Naturopathic care focuses on why you have depression, you might not have serotonin imbalance, but might be having deficiencies of essential fatty acids, and Vitamins. Vitamin D testing is usually recommended for the patients experiencing low mood, along with it Vitamin B12 and Folate are also tested because they are involved in brain and nerve health. Omega-3 fatty acids are considered to be most effective for those suffering from depression. Fish oil has shown to improve psychiatric disorders in children as well as adults.

It is good to switch towards naturopathy for the treatment of depression because it can offer far better results than any other form of treatment. Naturopath focus on healing your body and mind as a whole and not on suppressing the condition. Sundardas Naturopathy clinic is one of the leading naturopathy clinics in Singapore, which can be visited if you have any queries related to depression or want to get started with the treatment.

251A Victoria Street (Bugis Village), Singapore 188035

Email: admin@naturaltherapies.com

Mon - Fri 10.00am to 7.00pm

Alternate Sat 10.00am to 1.00pm

Telephone: 65-63236652 Fax: 65-63360778

Wednesday 2 August 2017

Best Integrated Functional Medicine Clinic Singapore

Naturopathy for A migraine

One of the most common reasons for a migraine is excessive dilation of cerebral blood vessels. The blood vessels do not dilate spontaneously but respond to chemical changes that occur inside the body. If a naturopath is consulted for this case, he will ask the patients a few details which are related to his medical history, family, diet and menstrual cycle. It may seem paradoxical, but there is a surprising percentage of migraine cases that are a result of migraine medication itself. If you withdraw from these medicines, it will make your condition worse for a short interval of time, but in the long run, it will result in no headaches at all. There are several reasons that contribute to headaches, and the easiest factor that can be controlled is to take care of your diet. There are several food reactions which can contribute to headaches so the elimination trial can be considered. Common foods that cause a migraine are wheat, chocolate, egg, cow’s milk, orange, cheese, tomato, benzoic acid, tartrazine, and rye.

Migraines can be debilitating, agonizing and scary. Migraines do not happen by itself neither are they a random occurrence. It is important for an individual to explore his environment to know what is upsetting his internal balance so that the headaches can be controlled and prevented from occurring in future.

Naturopathy or Integrated Functional Medicine is the best way to get rid of migraines and a step towards a better way of life. If you or someone close to you is suffering from this condition, it is good to visit a naturopathic clinic where the problem can be healed from within. One such reliable naturopathic and Integrated Functional Medicine clinic is Dr. Sundardas Naturopathy Clinic in Singapore, which is an established clinic for offering best natural medical care to the patients.

Thursday 15 June 2017

Sundardas Naturopathy Clinic: Singapore’s best Natural Therapies Clinic

Naturopathic medicine is a science-based tradition which helps to promote overall wellbeing of a person. It identifies unique aspects of each individual and then brings to use non-toxic therapies so that overall balance can be restored. Practitioners at Dr. Sundardas naturopathy clinic are trained as general practitioners specialized in natural medicine.


The clinic is based on following fundamentals:


Healing power of nature: Human body has an inherent ability to maintain and restore health. Practitioners at Sundardas Naturopathic Clinic facilitate healing process by identifying treatments to enhance healing and removing the obstacles.

Identification and treatment of cause: Naturopathic physicians work on identifying and treating the cause of illness rather than controlling the symptoms of diseases.

Gentle Therapies: Natural therapies used at Sundardas naturopathic clinic are gentle, non-invasive, and effective and are accompanied with no side effects.

Personal responsibility of health: Naturopathic physicians educate, empower and motivate patients to take personal responsibility for their health by diet and lifestyle modifications.

Naturopathic medicine works on identifying specific dysfunctions and weaknesses in patients and customizes their treatments based on individual requirements. Moreover, it is far easier and inexpensive to prevent a disease than to treat it.

Naturopathic practitioners are usually successful in treating chronic diseases that fail to respond to the conventional medicine. Specialists develop personalized Natural therapies treatment plans for the patients that include botanical medicine, nutritional supplements and proper diet. It is important to note here that effective naturopathic treatment requires patience, but heals the condition from roots. So, it is important to invest time and abide by the doctor’s advice.


We have so far treated several conditions that affect children (allergies, eczema, asthma, ADD, ASD, Dyslexia, and colic digestive problems) and adults. We can also be contacted for sinusitis, irritable bowel movement, and diet and detox programs.

Contact us for any queries and we will be glad to assist you.

Tuesday 30 May 2017

Some ways of Naturopathic treatment

The word “Naturopathy” has come from the words “Natura” which means “birth” and “patho” which means suffering. Naturopathy believes in the body’s own capability of achieving good health.It tries to re move the waste products and the toxins from the body, which further helps in facilitating the body’s healing mechanism.

Since these days, even young people are suffering from high blood pressure and diabetes,and allopathy is not always very effective in reducing such health conditions, so in all such cases, proper naturopathy treatment is provided to the people.


If you are interested to know more about the naturopathy treatment, then you can go through the points discussed below:


    Naturopathy uses mud packs, mud baths and hydro- therapeutic methods to treat an individual. They use outdoor walking, breathing exercises, sunbaths and open air baths, magnetized water and color charged oil as some of the major treatment procedures. These procedures help in removing stress, which helps in curing most diseases.
    Naturopathy also treats certain conditions which include anti-ageing treatment and can thereby cure depression, anxiety, asthma, insomnia, cold and flu. This treatment includes a lot of natural modalities like acupuncture, homeopathy etc. which helps in improving the life style of an individual.

Naturopathy is considered to be a natural health care, which helps in curing the diseases from the roots. The doctor, in this type of a treatment tries to find out the root cause of a particular disease, and therefore, tries to ensure that the disease is cured from the roots.


Moreover, this type of a treatment does not have any side effects, as a result of which, this treatment procedure is quite save. The natural medicine doctor will talk clearly to the patient and will then try to find out the actual reason behind any particular disease. So, whenever, you see that your friend or your family, is suffering from this type of a disease, do not hesitate to get in touch with a reputed Naturopathy clinic. This clinic will not only provide you with the best treatment possible, but will also ensure that you are able to get a very good treatment at a very affordable rate.

Friday 19 May 2017

About Sundardas Naturopathy Clinic

Sundardas Naturopathy has been operating since the year 1989 and the healing strategy used here has undergone several changes and transformation from traditional naturopathy to a blend of tradition and technology. We maintain the traditional rapport with the clients but along with it offer cutting edge technology and equipment to diagnose as well as treat a problem.

At our Natural Medicine health clinic, we bring to use a wide range of therapies that consist of naturopathy, acupuncture, homeopathy, Manual therapies and psychotherapy. Our mission is to facilitate each individual’s growth towards self-actualization, and self-healing through a series of natural therapies, remedies, and education. We also help people to understand the cause of illness and provide long-term solutions to them, through treating the real cause of the problem.

Naturopathic physicians are different from the mainstream physicians because they are experts in bringing to use natural therapeutics as-as homeopathy, herbs, and proper nutrition to promote healing rather than just consuming medicines and recommending surgeries.

How do we operate?

On your first visit to Naturopathy health care clinic you will spend around 90 minutes in our office, you will also fill the health questionnaire and submit it to us, minimum 24 hours before your next appointment so that the physician who attends you can study your history beforehand. You must disclose all aspects of your medical history so that the specialist advice the best treatment plan for you. You will be advised to undergo physical exams so find the exact cause of the problem, once the specialist gathers enough information, he advises a three months treatment plan for you. Once your health is stabilized, you are advised to go for regular checkups so that the condition does not persist again. To find out more, feel free to contact us at:


Address: 251A Victoria Street (Bugis Village), Singapore 188035

Contact:  65-63236652

Thursday 27 April 2017

Get the Best Lifestyle with the Help of a Natural Medicine Centre

The sedentary lifestyle that we all are living today has made it impossible for us to actually breathe in fresh air or have nutritious food. After all, the major reason why people today are suffering from so many terminal diseases is because of the environment we live in.

If you have recently got a surgery done and need some healing time then the best way to do is go to a wellness centre that uses all the natural and homeopathic methods and medicines to give you a treatment.

Centres of overall excellence


The place that you are looking for is a natural medicine centre. These centres or clinics focus on the wellness and health of their patients by incorporating every type of nutrition and vitamins that their diet need. Getting in a natural medicine centre is more about commitment than a one day treatment. You have to follow the instructions of the doctors and ensure that you do everything they say.

Once you come out of a natural medicine centre, your entire outlook on life will change. Mostly, natural medicine centres today have proper credentials. Most of the licensed clinics have a team of professionals which includes doctors who have more than 50 years of clinical experience as well.

Why go for natural medicine centres?


If your regular doctor has failed to treat your chronic problems then the next and better option is always a natural medicine centre. The doctors of these clinics will ensure that you get the best treatment as they redo your entire style of living.

Right from your diet to your exercise regime, everything is monitored by the professionals. They use therapeutic tools as well to ensure that you get the best treatment for your disease, however serious it might be. They evaluate your core body and ensure that they figure out the root cause of your problem and then only they suggest you the medicine or any type of therapy.

It all comes down to your level of dedication and commitment. If you really want to get treated, you will follow the strict and good lifestyle they design for you.

Friday 17 March 2017

Know All About Manual or Manipulative Therapy

There are many types of pain a person suffers as they age. The most common problem is of the joint and muscles. Frequently lifting heavy loads or working longer hours in the same position can lead to stiffness in the joints or even muscles.

In order to relieve this pain, there are various practices and one of the most common is manipulative therapy or more commonly known as manual therapy.

Who uses manual therapy?
 
In order to relax the muscle pains, manual therapy is used by massage therapists, physical therapists, physiotherapists, chiropractors, osteopathic physicians and occupational therapists. They treat both musculoskeletal pain and disabilities that a patient may be suffering from.

In order to treat the pain, therapists many use the following manipulation techniques:
•    Counterstrain
•    Cranial-sacral
•    Muscle energy
•    The classic thrust technique which is the high velocity-low amplitude (HVLA) technique
•    Myofascial release
•    Lymphatic pump
•    Ligamentous release
•    Soft tissue techniques
•    Visceral techniques

How the manual therapists treat their patients?

Manipulative therapy involves kneading and as mentioned above, manipulation of muscles and joints. A therapist works his/her way on the joints of the patient by applying precise amount of manual pressure. The pressure has to be applied in a specific direction in order to relieve the patient of the pain.
The pressure can either be applied on the exact location of the pain or at some distance away from the pain. The location-centric application of pressure helps the patient to recover from the following:
•    Joint restriction and misalignment
•    Restore tissue and muscle balance
•    Treat any kind of structural and tissue abnormalities
•    Promote the movement of bodily fluids

When it comes to joint and muscle pain, there is nothing better than manual therapy from a certified therapist. They know their way around each type of abnormality and pain and will help you get quick relief from it.

If you are suffering from any kind of joint pain then it is better to consult a manual therapist today itself as they will help you get rid of the throbbing pain within a couple of sessions.

Monday 27 February 2017

Let a Naturopathy Practitioner diagnose you for Health issues



The naturopathy practitioners believe that every chronic disease, from cardiovascular disease cancer, arthritis, autoimmune disease, diabetes, etc. has one or more nutritional deficiencies as its main cause. This is because there is lack of purity in the food that people eat because of the usage of modern pesticides, herbicides and chemical fertilizers. This can be stopped by consuming only the organically grown foods.
Eating right food and in the right proportion can help in preventing certain diseases. Thus, Nutrition plays an important role in maintaining an individual’s health. The foods that people take it affect the health both directly and indirectly and thus, it is very important that people should be more conscious of the foods that they are taking. A large number of diseases take place only because of wrong diet.
The practitioners of Natural Medicine suggest the use of natural supplements like:
  • Essential nutrient supplements: These are supplements that the body cannot make and are essential for life. Lack of essential nutrients can cause serious diseases which in turn can result in death as well.
  • Other natural substances: Even though these are not considered essential, they have certain therapeutic properties that can influence health.
Whenever you are dealing with a health issue, let a professional diagnose you rather than taking medication on your own even if it is natural. The art of self-diagnosis can be complicated, so better go to a practitioner of naturopathy medicine and let him diagnose and treat you in the correct way. This will help you to get rid of not only the symptom but also the main root cause of the disease. At times the doctor may prescribe certain therapies along with the medication so that you can recover fast and that the disease does not relapse.

Sunday 15 January 2017

Facts Regarding Unconventional Therapies & Medicines

Now-a-days almost everyone suffers from osteoporosis, arthritis and many other foot or knee related issues as they grow old. In such cases they often take drugs or anti biotic but that only reduce their pain. Drugs cannot cure these kinds of diseases. To get a permanent cure people often opt for therapies. But that does not work for all the time.

In that case people can opt for Manipulative Therapy which is also known as manual therapy. This therapy especially is used for treating musculoskeletal pain and disability. Massage and manipulation of muscles, joint mobilization and joint manipulation-these all are included in this therapy.

What other kinds of styles are included in this kind of therapy?

Also these below mentioned styles are included in this therapy:

·         Anma

·         Bone setting

·         Bowen Technique

·         Cranio-sacral therapy

·         Dorn method

·         Chiropractic

·         Integrative Manual Therapy

·         Spinal mobilization

·         Manual lymphatic drainage

·         Spinal manipulation

·         Acupressure

·         Medical acupuncture

·         Myofacial release

·         Muscle energy techniques

·         Myotherapy

·         Osteopathic manipulative medicine

·         Osteopathy

·         Naprapathy

·         Physiotherapy

·         Structural Integration

·         Polarity therapy

·         Traction

·         Seitai

·         Rolfing

·         Sotai

·         Shiatsu

Also now-a-days there are several Integrated Functional Medicine available in the market. With the help of this kind of medicine people will be able to get rid of their pain and other bone related issues permanently. Also these kinds of medicines are known as artisanal medicine as this involves time, care and patience, since real healing does not happen instantly. Also this kind of medicine is capable of offering personalized treatment. Also conventional medicines are the most effective way to manage medical and surgical emergencies, acute infections and trauma. But when it comes to treat chronic diseases this kind of medicine may not be able to treat the patient well. Chronic diseases such as diabetes, heart disease, digestive problems, chronic weakness, functional disorders, musculoskeletal problems and strain related disorders can be treated well with this kind of medicines.